Promises for when you feel worthless

Psalm 139:13,14

“You made all the delicate inner parts of my body and knit me together in my mother’s womb. Thank you for making me so wonderfully complex! Your workmanship is marvellous – and how well I know it.” NLT

Take time to read all of Psalm 139 at the bottom of this page


Matthew 10:29-31.

“Not even a sparrow, worth only half a penny, can fall to the ground without Your Father knowing it. And the very hairs of your head are all numbered.So don’t be afraid; you are more valuable to Him than a whole flock of sparrows.” NLT


Matthew 6:26.

“Look at the birds of the air, that they do not sew, neither do they reap, nor gather into barns, and yet your heavenly Father feeds them. Are you not worth much more than they?” NIV


Philippians 1:6.

“For I am confident of this very thing, that He who began a good work in you will perfect it until the day of Jesus Christ.” NIV


Psalm 139

1 O LORD, you have searched me and you know me.

2 You know when I sit and when I rise; you perceive my thoughts from afar.

3 You discern my going out and my lying down; you are familiar with all my ways.

4 Before a word is on my tongue you know it completely, O LORD.

5 You hem me in– behind and before; you have laid your hand upon me.

6 Such knowledge is too wonderful for me, too lofty for me to attain.

7 Where can I go from your Spirit? Where can I flee from your presence?

8 If I go up to the heavens, you are there; if I make my bed in the depths, you are there.

9 If I rise on the wings of the dawn, if I settle on the far side of the sea,

10 even there your hand will guide me, your right hand will hold me fast.

11 If I say, “Surely the darkness will hide me and the light become night around me,”

12 even the darkness will not be dark to you; the night will shine like the day, for darkness is as light to you.

13 For you created my inmost being; you knit me together in my mother’s womb.

14 I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.

15 My frame was not hidden from you when I was made in the secret place. When I was woven together in the depths of the earth,

16 your eyes saw my unformed body. All the days ordained for me were written in your book before one of them came to be.

17 How precious to me are your thoughts, O God! How vast is the sum of them!

18 Were I to count them, they would outnumber the grains of sand. When I awake, I am still with you.

19 If only you would slay the wicked, O God! Away from me, you bloodthirsty men!

20 They speak of you with evil intent; your adversaries misuse your name.

21 Do I not hate those who hate you, O LORD, and abhor those who rise up against you?

22 I have nothing but hatred for them; I count them my enemies.

23 Search me, O God, and know my heart; test me and know my anxious thoughts.

24 See if there is any offensive way in me, and lead me in the way everlasting.


from The Holy Bible: New International Version.

Copyright (c) 1973, 1978, 1984, by International Bible Society